Reconnect 
Women's Health Physiotherapy

07939 323988

  • GET IN TOUCH
  • Women's Health
    • Pelvic Health
    • Ante & Post Natal care
    • Breast Care
    • Scar Therapy
    • Pelvic Health Quiz
    • FAQ
  • Rehabilitation
    • Joint Replacement
    • Home from Hospital
    • Falls
    • FAQ
  • Appointments
  • How To...
    • Check your breasts
    • Look after your C-Section
    • Bladder Health
    • Bowel Health
    • Gynaecological Cancers
  • More
    • GET IN TOUCH
    • Women's Health
      • Pelvic Health
      • Ante & Post Natal care
      • Breast Care
      • Scar Therapy
      • Pelvic Health Quiz
      • FAQ
    • Rehabilitation
      • Joint Replacement
      • Home from Hospital
      • Falls
      • FAQ
    • Appointments
    • How To...
      • Check your breasts
      • Look after your C-Section
      • Bladder Health
      • Bowel Health
      • Gynaecological Cancers

07939 323988

Reconnect 
Women's Health Physiotherapy
  • GET IN TOUCH
  • Women's Health
    • Pelvic Health
    • Ante & Post Natal care
    • Breast Care
    • Scar Therapy
    • Pelvic Health Quiz
    • FAQ
  • Rehabilitation
    • Joint Replacement
    • Home from Hospital
    • Falls
    • FAQ
  • Appointments
  • How To...
    • Check your breasts
    • Look after your C-Section
    • Bladder Health
    • Bowel Health
    • Gynaecological Cancers

Joint Replacement Rehabilitation

Man exercising with dumbbells in a home gym.

Prehab

Optimizing strength, heart health, nutrition, and hydration through prehab before a hip replacement, knee replacement, or joint replacement sets you on the best path to recovery and successful post-op rehabilitation.  


Check out 'How to prepare for surgery'

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Person using crutches for support due to leg injury.

Hip and Knee Replacement

Post op rehabilitation is crucial for managing your pain after a joint replacement, whether it be a hip replacement or knee replacement, and for effectively carrying out your exercises to ensure a successful recovery. The early weeks following your joint replacement can be challenging, but Reconnect offers support and guidance on the progression of exercises, the use of walking aids, and returning to your desired activity levels. Additionally, appropriate scar therapy can enhance the overall appearance, pain sensitivity, and mobility of your scar tissue. Home visits are also available to assist you during this important phase of your rehabilitation.

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Prepare for Joint Replacement Surgery

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