
Prevention is always better than cure.
You don't have to be experiencing symptoms to benefit from women's health physiotherapy .
Identifying any areas for action and addressing them early are key to long term pelvic health.
Forward planning before pregnancy and during perimenopause can ensure you are fit for your future reducing the risk of prolapse symptoms and stress incontinence.
Your health history will be discussed and any risk factors identified, followed by a physical examination.

Whether you have bladder issues, prolapse symptoms or pelvic pain a Pelvic Health Assessment gives you the opportunity to discuss any concerns you have.
Following this thorough physiotherapy assessment we can work together to ease or resolve your symptoms through education and pelvic floor rehabilitation.
Many symptoms may appear in perimenopause and menopausal stages of life.
Bladder weakness, Prolapse Symptoms, vaginal dryness, Bone and Muscle density reduction can all benefit from Physiotherapy input.
These symptoms may be common, but that doesn't mean you have to put up with it,

Such as Hysterectomy, Bladder Repair and Endometriosis Surgery.
Prehab - Is an important part of your surgical journey. Physiotherapy can help you prepare with appropriate exercises and lifestyle support.
Post op rehabilitation -Providing guidance on returning to activity, alongside management of any post op pain, scar tissue and pelvic floor rehabilitation.
Sessions usually commence between 4- 6 weeks post surgery. Great benefits can still be gained even if your surgery was many years ago.