Pelvic Health Quiz

0–2 points → Pelvic floor likely functioning well

You may not have major pelvic floor symptoms, but a Pelvic Floor Screening can give reassurance and personalised advice.

3–5 points → Pelvic floor may need support

Your answers suggest your pelvic floor or core may not be working as well as it could. A Postnatal Check ‘Birth and Beyond’ or Pelvic Floor Screening can help you understand what’s going on and give you a clear plan.

6–8 points → A full pelvic health assessment is recommended

Your symptoms suggest you would benefit from a full pelvic health assessment. This can help you reduce symptoms, rebuild strength, and feel confident again.